Inositol Powder 250g
Benefits & overview
Inositol is involved in the body's signalling systems linked to serotonin, a neurotransmitter often associated with well-being and mental balance. A well-functioning interplay in serotonin metabolism is significant for mood, the body's stress response and circadian rhythm. For this reason, inositol is often used as nutritional support during the day for mental strain and stress, and in the evening to promote relaxation and good sleep quality.
In addition to its role in nervous-system signalling, inositol participates in several central metabolic processes in the body. It is involved in normal blood sugar regulation, fat metabolism and hormonal signalling, making inositol a versatile nutrient important for metabolic balance and energy metabolism.
