B6 + B-Complex 60 pcs
Benefits & overview
The product contains a complex of B vitamins in an easily available form (including methylfolate and methylcobalamin). This makes the product suitable even for people with methylation issues (MTHFR).
B vitamins are used in methylation processes (the body's way of converting various substances), which can promote the metabolism of homocysteine.
High levels of homocysteine in the blood have been shown in studies to increase the risk of cardiovascular disease.
An adequate amount of B vitamins is important for women in connection with menstruation and for those with PMS symptoms.
B vitamins are important for the synthesis of several neurotransmitters in the brain, such as tryptophan (an amino acid) and serotonin (a neurotransmitter), which are needed in the right amounts for REM sleep (deep sleep).
B vitamins play an important role in the metabolism of carbohydrates, proteins and fats, and in their conversion into energy in the cells. B vitamins can support important processes in the body during stress and fatigue.